Kinder Mind
Welcome to Kinder Mind, a compassionate and enlightening mental health podcast designed to guide you through the intricate landscapes of the human mind. Hosted by Dr. Elizabeth Barlow, LICSW, a multi-state licensed Independent Clinical Social Worker. Each episode of Kinder Mind delves deep into the realms of emotional well-being, self-care, personal growth, and more.
Episodes
14 episodes
Exploring Loneliness and Reconciliation
Can loneliness and reconciliation truly shape our lives in profound ways? Join me and life coach Sage Dai as we untangle the complexities of these deeply human experiences. We differentiate the persistent discomfort of loneliness from the simpl...
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Season 1
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Episode 14
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32:06
Exploring Rapport and Relationship Building Techniques as an Intervention Strategy for Therapists
Unlock the secrets to building a strong therapeutic alliance with our insightful conversation featuring Ashleigh Hala, LICSW, on the Kinder Mind podcast. Discover how trust and vulnerability between therapist and client can transform therapeuti...
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Season 1
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Episode 13
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32:00
Exploring Fear: Conquering Overthinking and Embracing Change with Dennis Bullock
Discover how to conquer your fears and embrace change with our guest, life coach Dennis Bullock, in this enlightening episode of the Kinder Mind podcast. Learn why fear often arises from overthinking and how it both protects and limits us. Thro...
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Season 1
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Episode 12
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28:40
Exploring Motherhood Through Maternal Mental Health
Struggling with the complexities of motherhood? Join us for an eye-opening conversation with Robyn Klein, LCSW, who sheds light on maternal mental health and its profound effects on both mothers and their babies. Discover the critical signs to ...
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Season 1
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Episode 11
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31:27
Exploring Living Authentically
What does it take to truly live an authentic life? In this episode, we're joined by life coach Rebecca Fink, who shares her profound insights on cultivating self-awareness and aligning our daily habits and decisions with our true selves. Rebecc...
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Season 1
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Episode 10
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28:02
Understanding Transitioning: Empty nesters and young adults who have difficulty leaving the nest
In this episode of the Kinder Mind Podcast, we delve into the complex emotions and psychological challenges surrounding the transition when children leave home, a significant life event that impacts both parents and young adults. Our guest, Eri...
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Season 1
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Episode 9
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26:27
Exploring Service through Veteran Community Action with Tramashika DeWalt
Ever wondered what the journey from military service to community service looks like? Tune in to our chat with Army veteran Tramashika DeWalt for an inspiring narrative of her life’s transformation. From her initial decision to join the militar...
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Season 1
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Episode 7
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15:53
Exploring EMDR: Treating Trauma for Veterans & First Responders
Prepare for a deep exploration of the brain's uncharted territory with our guest, Lisa Duez, LCSW. Lisa, specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy and decodes the complexities of this unique therapeutic approac...
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Season 1
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Episode 6
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35:06
Exploring Abuse: Faith, Spiritual/Religious Abuse in Counseling
Join us for a thought-provoking conversation as we navigate the often murky waters of faith, abuse, and the role of mental health counseling in this delicate balance. Our esteemed guest, Chris Conley, LPC, brings a wealth of professional expert...
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Season 1
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Episode 5
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37:57
Understanding Crisis: Behaviors, Best Practices, and Providing Support
What if you had the knowledge to identify a mental health crisis and the ability to step in at the right time? Join us in this heart-to-heart with Teele Becerra, LCSW, an expert on crisis intervention, and learn to recognize the signs of a ment...
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Season 1
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Episode 4
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44:56
Exploring Conversion Disorder: Functional Neurological System Disorders
Imagine you're handed a puzzle, and as you start piecing it together, realize some key pieces are missing. Frustrating, isn't it? That's how it feels to confront complex conditions like conversion disorder and functional neurological system dis...
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Season 1
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Episode 3
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1:04:56
Understanding Insurance: Using Your Benefits for Mental Health with Michele Riley
Ever grappled with the intricacies of mental health insurance? Well, struggle no more as we bring Michelle Riley, an expert in mental health and insurance billing, to simplify it all for you. Michelle opens up our conversation by unraveling the...
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Season 1
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Episode 2
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35:06
Exploring Polyamory: Navigating Relationships, Boundaries, and Love with Dr. Miki Anderson
Are you ready for a thought-provoking journey into the world of polyamory? Dr. Miki Anderson, a licensed clinical mental health counselor, discusses the tricky landscape of multiple relationships. As we discuss the benefits and complexities of ...
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Season 1
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Episode 1
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27:45
Intro to the Kinder Mind Podcast and Kinder Mind and the "Why" behind it
What if you could genuinely dig deep into the world of mental health, not just by listening, but by engaging in a real conversation? "Kinder Mind Podcast" is that chance for you. Hosted by Dr. Elizabeth Barlow, this podcast is an arena for cand...
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Season 1
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Episode 0
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3:28